He aha ngā huarahi wera e whakapumautia ai te kounga o te pūrau taro kounga?

Kua noho hei kōwhiringa tūmatanui te puipui taro taro ki ngā hua mō te whangai kararehe me te whakamātautau tipu rakau nā te nui o te taro me te māmātia pai. Heoi anō, e kite ana maha o ngā kaiwhakamahi ko te pānga o te puipui taro taro e rerekē ana tino i ngā wāhi whakamahinga, ā, ko te kounga e kore e pakari e arataki ana ki te iti ake o te uara mō te whangai kararehe, mō te maroke hoki. I te hākina, ko te tikanga whakakotahi he hononga matua e pa ana ki te pakari o te kounga o te puipui taro taro. Tru ngā tau e mahi tahi ana me ngā pā kararehe me ngā turanga māra, kua tango ahau i tētahi tūhura o ngā tikanga whakakotahi e taea ai te whakarite kia pakari te pānga o te puipui taro taro.

Mua i te timatanga o te whakauru, he mea nui kia mārama tōtahi ki te pūruhiko paparahua rīwai. Ko te pūruhiko paparahua rīwai tikangia, pērā i te hua 70% e tuku ana ngā kaihanga matatau, he iti noa ngā karu, he teitei te uaua o te paratāwhai i te paratā, ā, he pai te ū āhua ki ētahi atu hua. I taku wheako ake i te āwhina i tētahi pāpaku manu nui ki te whakapai ake i tōna tauira kai, i kitea e au koirā anō te whakaurunga wai o te pūruhiko paparahua rīwai e wareware ana maha. Mēnā ka whakaurua ki ngā hua he nui te wai, mēnā kāore i mua te whakaritenga, ka tere te kikokiko, ka hinga ai te tōaitanga o ngā taonga kai. E ai ki ngā raraunga rangahau a ngā tohunga matauranga kai mō ngā kararehe, ko te taiao pai rawa atu mō te whakauru i te pūruhiko paparahua rīwai he haumāha whakauru 50%-60% me te mahana o 15°C-25°C. Ka aukati tēnei i te pūruhiko kia kaua ai te miraka wai me te kiko, ā, ka tiakina hoki te arataki o ngā taonga kai.

Ko te mahi preparation i mua i te wero e pā ana ki te hua mutunga. Mā te āhuatanga o ngā matēria, me whiriwhiri i ngā kaiwhakauru e ū ana ki te puawaitanga miraka miraka. Hei tauira, ina whakamahia ki te kai kararehe, ka weroa tērā me te kai mīhini mais, te pūpahi rākau, me ētahi atu kaiwhakauru. E ōrite ana ngā rahi o ngā pārtihana me ngā āhuatanga arataki ki te puawaitanga miraka miraka, e āwhina ana ki te whakapai ake i te ūrite o te wero. Me mōhio kei te mea, me kīato katoa ngā matēria i mua i te wero kia wareware ai ngā paraihe me ngā pārtihana nui. I tētahi wā i āhua noho he kē ahau i tētahi pā waruwaru i kore ai te kīato i te puawaitanga miraka miraka me ētahi atu kai, nā reira i pāngia te ūrite o te wero, ā, kāore ētahi poaka i te tiki i te rahi e hiahiatia ana o te porotini, nā reira i pā ki te nekeneke iti ake. Mā te taputapu, e tautohekea ana kia whakamahi i ngā wero tohorā here orite, i ngā wero tuarangi, i ngā wero hurihuri e taea te whakarerekē i te tere. E ai ki ngā tautohetohe o te Rōpū Hangarau Kai Kararehe, me whakahaere i te tere wero ki te 30-60 anuanu pera miniti, ā, kāore e iti ake i te 10 meneti te wero kia tiakina ai kia uru katoa ngā kaiwhakauru.

He mea nui te tōkanga whakamahau me te ōrau ki te pumau o te kounga o te pouaka taro taro. Me tīmata i ngā hua mata nui, ka whai ake ngā hua mata pokapoka, ā, muri i konei ko te pouaka taro taro me ētahi atu hua mata iti. Ka aukatia tēnei e te pouaka taro taro iti kia pakaru noa i te mata, kia hoki ki te taha raro, ka pūmau ai te wehenga ōrite. Mā te āhuatanga o te ōrau, me āki tonu ki ngā hiahia nutritional mō ngā kararehe rerekē, mō ngā tipu rānei. Hei tauira, ina whakamahia ana ki te kai mō ngā koiora moana, ko te ōrau o te pouaka taro taro e 15%-25% ana, ā, ina hoki ki te kai mō ngā manu rererangi, e taea ana te whakarerekē ki te 10%-20%. I roto i tētahi kaupapa tautoko mō tētahi tūāpapa koiora moana, i whakarerekē mātou i te ōrau o te pouaka taro taro ā-tihi ki te wāhi tipu o ngā ika, ā, i honoa hoki ki ngā taupā atamira tika. Nō reira, i piki ake te ūnga o ngā ika umanga 12%, ā, i poto ake te wā tipu umanga 8%. E kōrero ana ngā tohunga mai i te Rōpū Tuarangi Arotake Kararehe mō te tikanga he mea tika te ōrau o te pouaka taro taro ki ētahi atu oromātai kia tino kitea ai te uara nutritional, kia pūmau ai hoki te kounga o ngā hua.

I te wā o te whakauru, me whakahaere tōtika ngā aha ture e rerekē ana kia kaua ai e hinga ki ngā hara noa. Tuatahi, me whakahaere te mōhio o te karaihe i te 60%-80% o tana mōhio whakarāpopotia. Ko te nui ake, ko te iti ake rānei o te tauira ka pā ki te aronga o te whakauru. Ka mātau pea te iti ake o te wāhi mō ngā parakirihana kia nekeneke, ā, ka hua ai te whakauru e kore e ū; ko te iti ake o te tauira ka pā ki te patuki iti, ā, ka pā anō ki te ū. Tuarua, kaua e tapiri tauira i te wā o te whakauru, ka pakaru te ahunga whakauru i hangaia ai, ā, ka hua ai te kore ū o te wāhi. Kua kite ahau i tētahi kamupene whangai tipu i tapiri pūpahi taro taro i waenganui i te wā i te whakarite kōpae whakapainga e horo ana ki te wai, ā, i hua ai te wehenga kore ū o ngā puna kōkoringa ki te hua mutunga, ā, kua whakaatu ētahi tipu i ngā tohu he iti kōkoringa i muri i te whakamahi. Anō, i muri i te whakauru, me pakete tūmatanui, me whakaputanga anō hoki te karaihe. Me pakete kia kāore ai e mau te wai, kia kāore ai e uruta, kia kaua ai te pūpahi taro taro e mau te wai, e kino ai, ā, ka pā ki tana tūponotanga kounga.

Muri i te whakauru, me whakahaere tirohanga tauira hei tiaki kia ōrite ki ngā here. Ko ngā wāhi tirohanga ko te ōrite o te whakauru, te ihirangi o ngā taputapu ora, me te ihirangi o te waimā. Ka taea te tūhura i te ōrite o te whakauru mā te tikanga tohu. E ai ki ngā paerewa kounga kai aratihau ā-motu, me iti ake i te 7% te tauira takahitanga o te ōrite o te whakauru. Mō te ihirangi o ngā taputapu ora, me tūhura i te ihirangi o te piritini, te huinga o ngā amio haura, me ētahi atu tohu kia noho ōrite ki te tauānga tuatahi. I te wā anō, me whai i ngā pānga roa-roa. Hei tauira, kei te whanaketanga kararehe, ka mataara i te ahunga, te ūkui hurihuri kai, me te manawaroa mate o ngā kararehe; kei te whanaketanga tipu, ka tuhia te tere whanaketanga, te hua, me te kounga o ngā tipu. Mā te hui haerenga raraunga haangai, ka taea te whakarerekē i ngā wāhi e hāngai ana ki te whakauru i te wā hiato. Ko tētahi kapa nui here kamupene e mahi tahi ana matou e whakahaere ana i ngā tirohanga auau me te whai ara. Mā te whakapai ake i te tikanga whakauru, kua pakari ake te ōrite o te pūrahi piritini rīwai, ā, kua piki ake te panoni matua neke atu i te 15%.

Hei whakamutunga, me whai mōhiohio pūtaiao ki ngā huarahi whakakotahi kia tino pai ai te arataki o te pūrahi taro. Mai i te mōhio ki ngā āhuatanga o te hua, te rāwekenga o ngā matapae me ngā taputapu, te mōhio ki te tukanga me te ōrau tika, te whakahaere i te tukanga whakakotahi, ki te tirotiro i muri mai, me te ārahitanga – koina ngā wāhanga katoa e hiahiatia ana. Me whakakotahi anake te mōhiohio matua me te wheako matauranga, me te āki ki ngā tikanga pūtaiao kia taea ai te whakanui ake i te uara punaunautanga o te pūrahi taro, me te tuku tautoko tika mō te whanaketanga kararehe me te maroke.